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      <image:title>Blog - My top ten tips for finding love over-50 and how to deal with ghosting - I was delighted to be interviewed by Anna Maxted for an article for the Daily Mail on dating for the over-50’s. Click the logo below to see it.</image:title>
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      <image:title>Blog - What I learnt about myself through my experience of becoming accredited with the International Authority for Professional Coaches &amp;amp; Mentors and embracing discomfort and facing my inner child</image:title>
      <image:caption>I now have a new affirmation that speaks to my inner child. ‘I am good enough; more than good enough, and no longer strive for perfection in an imperfect world.’ Given that I was abandoned as a child. It comes as no surprise that I also abandoned my inner child.  As the famous psychotherapist Carl Jung said,  “We cannot change  anything unless we accept it”, in other words, in order to change, we must first accept ourselves. The accreditation process I have just been through has helped me to reconnect with my inner child daily through journaling and positive affirmations, as well as to let go of the need for perfectionism. Take a look at this post on the IAPCM site</image:caption>
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